he modern world is relentless in its assault on the Muslim soul. Political tyranny, the unchecked deception of technology, and the fleeting luxuries of modern consumerism conspire to dull its edges, to rob it of its clarity, and to enslave it in ways more insidious than chains. The world’s tyrants do not merely seek to subjugate bodies; they seek to break spirits, to reshape...

hat if I fail this exam?”  “What if I never get the job I want?”  “What if I end up poor?”  Negative thought spirals, often called doom spirals, begin with a single anxious idea that multiplies into dozens of related fears, each feeding the next until a person feels trapped, overwhelmed, and paralyzed. Psychologists describe doom spirals as...

acred scripture is replete with imageries of the sun, moon, stars, and our observance of them. In the Chapter of The Cracking, God sets an oath: “I swear by the twilight, by the night and what it covers, by the full moon, you will progress from stage to stage” (Qur’an 84:16–19); the Prophet concludes a supplication on the occasion of a new moon by speaking...

This is part of Mufti Menk’s powerful speech on the topic “Focus on What You Have”, an understanding of our achievements and thanking Allah almighty for that. Are you happy with the blessings you have today? Let’s give it a check. Most of us run behind the ones we desire to get but never remember to thank Allah (SAW) for what we have. Yes, that’s the fact....

Introduction: Are You Seeking True Tranquility in a Turbulent World?  Let’s be honest. The modern world is loud. We are drowning in a constant stream of notifications, deadlines, and a relentless pressure to "be more." Anxiety has become a baseline for many, and true, lasting peace feels like a distant luxury. We search for it in meditation apps, self-help books, and fleeting...