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Paxton @mcclure_magnolia_9V5J toegevoegd een audio in Religion
2026-01-15 12:53:00 ·

How the Quran Strengthens a Muslim's Mental Health

Introduction: Are You Seeking True Tranquility in a Turbulent World? Let’s be honest. The modern world is loud. We are drowning in a constant stream of notifications, deadlines, and a relentless pressure to "be more." Anxiety has become a baseline for many, and true, lasting peace feels like a distant luxury. We search for it in meditation apps, self-help books, and fleeting...

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Fletcher @kenya16_W05F toegevoegd een audio in Religion
2026-01-15 12:40:05 ·

Prophetic Solutions for Doom Spiraling: Cultivating Hope in a Cycle of Negativity

hat if I fail this exam?” “What if I never get the job I want?” “What if I end up poor?” Negative thought spirals, often called doom spirals, begin with a single anxious idea that multiplies into dozens of related fears, each feeding the next until a person feels trapped, overwhelmed, and paralyzed. Psychologists describe doom spirals as...

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